This is basically my training log with some narrative comments.
Thursday, August 2, 2012
Recent runs
July 29, 2012--Big Butts 50k--7:29:14
July 31, 2012--1:02--5.75 mi.--on roads in Fondren and Belhaven
Aug. 1, 2012--2:00--10.05 mi--on roads in Fondren and Belhaven
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