Still Going

Friday, I decided on a short run, which made it 5 days in a row running.  I haven't done that in a long time.  Even when training for the Mississippi 50.  I was slower again for some reason.  I ran 4 mi. at an 11:50 pace, which meant I ran for 47 minutes.  I would call this run a 2.5 because I felt good, but my pace was slow again.